Much-Needed Twin Weekend!

Hello, and happy Monday! While I’m truly grateful for every day that I wake up well, I wish I could rewind to Friday. Last weekend was so fun and so needed! Friday I began the day with an oatmeal muffin made from this stellar oatmeal cup, and I topped it with Greek yogurt and pb.… Continue reading Much-Needed Twin Weekend!

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New Hairs + A New Local Coffee Shop

Hello amazing people! I certainly hope your week is going very well. I apologize for not getting this out sooner, but I’ve been working with a wonderful dietetic intern, so obviously I want to give her my full attention. Friday I started the day with a quick but enjoyable breakfast: overnight oats made with Greek… Continue reading New Hairs + A New Local Coffee Shop

Mother Nature Gave Us a Taste of Spring

Hello, and happy Tuesday! I’m sorry to not get my weekend recaps shared on Monday, but I would rather not rush and give some more thought to writing these posts. 🙂 I hope your weekend treated you super well! Friday I began the day on such a tasty note! I enjoyed the other half of… Continue reading Mother Nature Gave Us a Taste of Spring

From Rain to Sun Then Back to Winter

Y’all, this weather is crazy! It was rainy and gross on Saturday but mild. Sunday was frigid but sunny and beautiful. Today I left for work and saw snow flurries with the highs for the week in 30’s. Mother Nature is keeping us on our toes! Friday I began the day with my Kodiak Cakes… Continue reading From Rain to Sun Then Back to Winter

For the Love of Movement & Sunshine

So it’s late on a Tuesday evening, but I’m finally going to share my weekend full of delicious food, Barre3, a hike outside, and a twin day date. So much goodness packed into a short time! Friday I began the day with fluffy scrambled eggs with parmesan and wilted spinach, cuties, and a slice of… Continue reading For the Love of Movement & Sunshine