Y’all, this weather is crazy! It was rainy and gross on Saturday but mild. Sunday was frigid but sunny and beautiful. Today I left for work and saw snow flurries with the highs for the week in 30’s. Mother Nature is keeping us on our toes! Friday I began the day with my Kodiak Cakes… Continue reading From Rain to Sun Then Back to Winter
So it’s late on a Tuesday evening, but I’m finally going to share my weekend full of delicious food, Barre3, a hike outside, and a twin day date. So much goodness packed into a short time! Friday I began the day with fluffy scrambled eggs with parmesan and wilted spinach, cuties, and a slice of… Continue reading For the Love of Movement & Sunshine
Hello, sweet people! I hope you all had an uplifting and enjoyable weekend. Let’s jump into this recap, shall we? Friday I started my day with Julie’s Three-Minute Egg White Oatmeal. I have never incorporated egg whites like this into oatmeal, and I loved the volume and fluffy texture! Had to get a portrait shot.… Continue reading Empowered From Within
While I’ve only been blogging for about 4.5 years, it’s really crazy to look back on when I first started to the present. So much has changed in my life and in my little space on the world wide web. I wanted to do a round-up of some of my favorite posts and memories in… Continue reading Favorite Posts of 2019
I get so nostalgic during the holidays and reflective at New Years. I just can’t help it! This being my last post of the year feels so bittersweet. It’s been a great year overall, but it most definitely had it’s difficult times. Grateful for all that I learned and overcame. Matt is so dang sweet… Continue reading Soaking Up the Last of 2019
Hello, and happy Thursday! Like Dorothy states in the Wizard of Oz, “my! How quickly people come and go so quickly here!”, only replace “people” with “holidays”. On our drive home yesterday from Matt’s mom, Diane and step-dad, Tim’s house, I couldn’t believe Christmas was already over. But writing this post is wonderful as I… Continue reading Christmas Eve + Christmas Day 2019
Hello, and happy Christmas Eve Eve! It’s hard to believe Christmas is almost here. I’m excited for it! Friday Here is a great example of how much Intuitive Eating has changed my life for the much better. This meal was meh. The overnight oats I purposefully left plain with milk, hemp hearts, and flax, but… Continue reading Holiday Traditions
Hello and happy Monday! I don’t about your weather, but ours has been all over the place from hot to cold, spring to winter. It’s now quite warm today, but we had snow last week. Every day is a toss up! Friday Let’s get into this recap, shall we? Rewinding to Friday: I made hot… Continue reading Rockin’ Our Tacky Christmas Sweaters
Good Monday afternoon! I sure hope this post finds you very well. I have say that despite not being stoked about the weekend coming to an end, today has been wonderful! One of the best nephrologists that I have the pleasure of working with complimented me on my outfit as did one of my sweet… Continue reading Gettin’ in the Festive Spirit!
I’m back to pick up where we left off and share our Thanksgiving weekend part two! Saturday I made a killer bowl of savory oatmeal that included Aldi cheddar coated in hatch Chile seasoning, wilted spinach, spices, and a drippy over easy egg. SO. GOOD. I relaxed with my cuppa Joe, took care of house… Continue reading Thanksgiving Weekend Part 2